Mental Health
Evolve Life Centers offers outpatient mental health services for anyone struggling to cope with life’s challenges. Whether you’ve been diagnosed with a mental health disorder or you are just beginning to seek answers, our mental health professionals can help you build a healthier life for yourself. Our client-centered approach is evidence-based and individualized to meet your unique clinical needs.
Mental health assessments and counseling can be a helpful place to start when you’re struggling in life but don’t really know what you need. Outpatient counseling and therapy are also beneficial following residential addiction or mental health treatment to support and further your healing journey. Mental health care is also important if you are a family member or loved one of someone struggling with addiction and you don’t know how to help them or yourself. Whatever your situation, start with a mental health assessment.
outpatient mental health services
- Comprehensive behavioral assessment
- Individual therapy
- Referrals to resources for education and support
- Family therapy
Common mental health issues
- Stress
- Trouble coping or unhealthy coping strategies
- Programs and activities to foster supportive social connections and productive recovery
- Feeling overwhelmed
- Family and relationship problems
- Trouble sleeping
- Excessive worry
- Trouble at work
- Trouble communicating with others
- Experiences of sadness and anger
- Feeling isolated, lonely
- Feeling grief or loss
- Trouble concentrating
- Trauma or difficult life events
- Poor self-esteem or not feeling good about oneself
- Building resiliency
Co-Occurring Mental Health Services
Online Mental Health Services
Family Therapy
traditional, holistic
& alternative therapies
Evolve Mental Health Services supports clients and family to unlock healing through an eclectic approach, tailored to each person, using traditional, holistic & alternative therapies such as these:
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a holistic therapeutic approach known for its effectiveness in treating trauma. EMDR can be a powerful ally in the recovery process, helping individuals overcome trauma and addiction to reclaim their lives. EMDR helps deal with tough memories by using eye movements and other techniques..
Motivational Interviewing (MI)
Motivational Interviewing is a game-changer in the realm of substance abuse recovery treatment. This empowering technique focuses on engaging individuals in meaningful conversations, fostering self-discovery, and igniting the internal motivation needed for lasting change. Tailored to individual needs, MI respects your unique journey, values, and goals as it builds confidence in your ability to overcome challenges.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based therapeutic technique that has shown remarkable success in substance abuse treatment CBT is a goal-oriented therapy focusing on changing negative thought patterns and behaviors. It empowers individuals to reshape their mindset and build healthier coping mechanisms.
CBT Identifies triggers, reframes negative thoughts, and develops practical skills to manage challenges. CBT is about creating lasting change by understanding the connection between thoughts, emotions, and actions.
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy (DBT) is a type of cognitive-behavioral therapy that helps people manage their emotions, develop healthier relationships, and cope with life's challenges. It combines strategies from CBT with mindfulness techniques.
DBT is structured around four main components: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to improve overall well-being and support individuals in their personal growth and recovery.
